Meet The IronWorX Team

Morgs is a motivated and enthusiastic individual with a passion for health, fitness and well-being for all ages and abilities. He is a member of the Register of Exercise Professionals and CIMSPA and has over 15 years experience in the Fitness industry as a Personal Trainer and Class Instructor. He has a BSc Sport Science (Hons) degree and is also Mr Ffit. He is also available for Personal Training.

Beth has a bubbly, energetic attitude which she brings to all her classes. She is extra passionate about weight lifting and pushing people to reach their full potential. She is a Level 2 qualified Fitness Instructor and has many years of knowledge personally training in the gym.

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Beth also holds a qualification in Sports Massage  which she offers from the gym,

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Get in touch to book or for more information. 

My name is Corinna and I am passionate about helping people reach their health and fitness goals in a realistic and manageable way. I believe getting fit and healthy often requires some lifestyle changes rather than following unrealistic diets/exercise programmes. My aim is to not only help you reach your goals, but to teach you how to maintain them independently once you’ve reached them.

I have many years experience as both a fitness instructor & personal trainer, helping people reach their weight loss and fitness goals. With so much unrealistic and unreliable information out there, it can be confusing and counterproductive to know what is best for you as an individual. All training with me is bespoke and includes ongoing support outside of sessions as well as nutritional advice to maximise results.

Qualifications

Level 2 Fitness Instructor (group exercise to music)

Level 2 Indoor Cycling Instructor

Level 3 Personal Trainer

Level 3 GP Exercise Referral

Registered Boxercise Instructor/Kettlebells/TRX Suspension Trainer certificates

corinnabianca@hotmail.com

https://www.facebook.com/CJ.Fitness/

https://www.instagram.com/cjfitnesspt

Im MJ,
Currently have 11 years of experience in the fitness industry, from my parents owning a gym, being a S&C coach for tewkesbury rfc and bredon rfc, to then me opening my own CrossFit gym in Hastings.
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I have played rugby majority of my life, then moved into taking CrossFit on as my sport.
I’ve competed at the European championships, Italian showdown, Arnold classic. As of this year I’m 28th fittest in the uk.
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Credentials:
Level 1 CrossFit Coach
Level 2 British weightlifting coach
Level 3 Personal Trainer

Hi, I’m Pete, you will usually find me in the room full of bikes that don’t go anywhere.

Many years ago (probably around 20)  I took part in my very first spin class – I hated every minute and nearly fell down the stair once if was finished vowing to never go again. Then around 10 years ago I decided to give it another go, what a difference I loved it! Since then I became a regular participant and then a few instructors pushed me to complete my own instructor training and take some classes myself.

 I follow a concept called Vibe Cycle which is essentially riding to the rhythm of the music which suits me well as I have a great love for music.  The music can be a massive motivator during my sessions and I am happy to accommodate requests too, anything goes.  All my classes are suitable for all, if it is your first time I will support you and explain everything you need to know and work at building your fitness levels, if you are a regular I will push you to your limits.  Above all its all about high energy and having fun!

As many people will know I do take part in some crazy things, most recently a friend of mine wanted to do a 24 hour event and some spin bike – I jumped at the chance to support this. Generally, you will see me going all across the country taking part and teaching in masterclasses with my fellow instructors.

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Biggest achievement to come from all this was around 5 years ago the creator of Vibe Cycle approached me at an event to ask if I would be interesting in delivering courses to train the next generation of instructor – this is such a great thing to be able to do and I most certainly love what I do.

Come and say hello if you see me around and feel free to come and join a class soon.